RULE 1
Find a place you trust, and then try trusting it for a while.
RULE 2
General duties of a student: Pull everything out of your teacher; pull everything out of your fellow students.
RULE 3
General duties of a teacher: Pull everything out of your students.
RULE 4
Consider everything an experiment.
RULE 5
Be self-disciplined: this means finding someone wise or smart and choosing to follow them. To be disciplined is to follow in a good way. To be self-disciplined is to follow in a better way.
RULE 6
Nothing is a mistake. There’s no win and no fail, there’s only make.
RULE 7
The only rule is work. If you work it will lead to something. It’s the people who do all of the work all of the time who eventually catch on to things.
RULE 8
Don’t try to create and analyze at the same time. They’re different processes.
RULE 9
Be happy whenever you can manage it. Enjoy yourself. It’s lighter than you think.
RULE 10
We’re breaking all the rules. Even our own rules. And how do we do that? By leaving plenty of room for X quantities.
HINTS
Always be around. Come or go to everything. Always go to classes. Read anything you can get your hands on. Look at movies carefully, often. Save everything. It might come in handy later.
“Let go or be dragged”
Move from Goal Intentions --> Implementation Intentions
In situation X, I will do behaviour Y, to achive subgoal Z
(example: when this workshop ends, I'm going streight to the library to read 4 pages to achieve the subgoal to summerize this things in my paper)
The Liar's Workout
What’s the new psychological trick for improving performance? Strategic lying. When amateur golfers were told, falsely, that a club belonged to the professional golfer Ben Curtis, they putted better than other golfers using the same club. For a study published in March, human cyclists were pitted against a computer-generated opponent moving at, supposedly, the exact speed the cyclist had achieved in an earlier time trial. In fact, the avatars were moving 2 percent faster, and the human cyclists matched them, reaching new levels of speed. Lying is obviously not a long-term strategy — once you realize what’s going on, the effects may evaporate. It works as long as your trainer can keep the secret. Gretchen Reynolds
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